The Unfortunate Day Everything Was Spinning
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Always remember that your health is just as important as your solo business.
Be connected to your body. Meaning, stay tuned in to what it’s doing.
Stay on top of research and information on how to keep healthy.
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You do not know the full value of health until you lose it, so take care of yourself.
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Talked about on this episode
There are so many pieces to creating the solo life you dream of, and it can get confusing real fast. It’s worth it to take your time — study what you need to learn — so you can grow and build your ideal life.
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Host Sandra Smith: Today I want to talk about something that happened to me. I usually talk about how to grow as a Solopreneur, but this topic will help me drive home the message that – it’s important that we take care of our health – because you know, us Solopreneurs are notorious for giving our all to our business, and we take care of everything else going on in our life, and that CAN take a toll on our health…(click here for full transcript)
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