The Power of a Guilt-Free Break
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Breaks are just as important as the work you do.
Feeling guilty for taking a break is as bad as not taking a break.
Take regular breaks for increased productivity.
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KNOW THIS BY HEART ♥️
Taking a break is the best way to be productive.
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Talked about on this episode
There are so many pieces to creating the solo life you dream of, and it can get confusing real fast. It’s worth it to take your time — study what you need to learn — so you can grow and build your ideal life.
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Host Sandra Smith:
Can you guess the one thing that you can do that has to power to transform your work and get your thinking to a higher level? It’s taking a guilt-free break. So, what makes for a guilt-free break and why are they important? Well, we’re going to talk about that today…(click here for full transcript)
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