How to Stop Overthinking

 

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Your Quick Tips

  • Certain habits can hold you back from moving forward, and overthinking is one of them .

  • When you can’t make a decision and move forward, it’s a good chance you’re overthinking it.

  • Try to figure out why you overthink things so you can break that habit.

 

 

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KNOW THIS BY HEART ♥️
Overthinking keeps you from finding a solution.
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Talked about on this episode

There are so many pieces to creating the solo life you dream of, and it can get confusing real fast. It’s worth it to take your time — study what you need to learn — so you can grow and build your ideal life.

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Host Sandra Smith: As I prepared for today’s topic of Overthinking I totally overthought it. No, really. I know this subject inside of out, but, I just wanted to make sure I had everything. As you can see, overthinking is so much a part of my life. Is it for you, too?…(click here for full transcript)


 

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