How to Focus Your Energy and Build Daily Habits

 

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Your Quick Tips

  • Making habits the driving force in your day is how you get work done.

  • Remember (and love) this word — workflow. Workflows tell you when to do something so you can keep flowing.

  • Your energy can be in short supply on challenging days. Respect that by taking time off to recoup.

 

 

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KNOW THIS BY HEART ♥️
Successful people focus far more on daily habits, what they value, and striving to grow more every day to become their best self.
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Talked about on this episode

There are so many pieces to creating the solo life you dream of, and it can get confusing real fast. It’s worth it to take your time — study what you need to learn — so you can grow and build your ideal life.

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Want the full transcript?

Host Sandra Smith: Do you find it challenging to keep up with all your goals? Are you burned out, stressed out, and ready to get off the treadmill? Well, if you answered yes, today’s episode might help you do that, and help you make a few small changes…(click here for full transcript)


 

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Goal Setting Challenges for Women Solopreneurs