2 Reasons Why I Can’t Fall Asleep and What I Do About It

Written By Sandra Smith
 

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Your Quick Tips

  • Sleep is a necessity that helps you create great work during the day.

  • Past trauma and pain can creep in and keep you awake.

  • If you’re not sleeping well, look into it. Sometimes you’re dealing with something you hadn’t thought about.

 
 

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Sleep well amazing women Solopreneurs, and don’t let past pain stop you from living your purpose.
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Talked about on this episode

There are so many pieces to creating the solo life you dream of, and it can get confusing real fast. It’s worth it to take your time — study what you need to learn — so you can grow and build your ideal life.

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Want the full transcript?

Host Sandra Smith:

When you’re in your bed at night, trying to fall asleep, what are you thinking about? You know what I mean, right? It’s dark, you’re tired, but you keep thinking the same thing over and over and over. Well, today, I thought it’d be interesting to talk about that.…(click here for full transcript)

 

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